Is Tangy Lemon Caper Sauce Vegetarian?


Ingredients
Soybean Oil, Water, Capers (Capers, Water, Salt, Wine Vinegar), Distilled Vinegar, Olive Oil, Cucumber, Cane Sugar, Sour Cream Powder (Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid, Tocopherols And Ascorbyl Palmitate ), Salt Butter Flavour, Xanthan Gum, Onions, Propylene Glycol Alginate, Lemon Oil, Turmeric, Polysorbate 80, Less Than 1/10Th Of 1% Potassium Sorbate Added As A, Calcium Disodium, Erythorbic Acid, Nisin Preparation (Natural ), Spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


