Is Tanpopo Big Boy Tray for Two Gluten Free?
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Ingredients
SUSHI RICE: (73%) [Wheat (Gluten)] rice: water: vinegar: sugar: sunflower oil: 100% sunflower seed oil. white sesame: salt: SMOKED SALMON: (6%) [Fish] PRAWN: [Crustaceans] CHICKEN MAYONNAISE: chicken: [chicken breast(98%), salt)] mayonnaise: [rapeseed oil, water, pasteurised free range egg, spirit vinegar, salt, sugar, rosemary extract, lemon juice] water: soy sauce: [water, soy beans, wheat, salt] sugar: sake: spring onion: SPICY SALMON: (3%) [Fish] COOKED SALMON: SOY SAUCE: [Water, Soy Beans, Wheat, Salt] WATER: SUGAR: TAMARI SOY SAUCE: [Water, Soy Beans, Salt, Spirit Vinegar] SAKE: POWDER CHILLI: DRIED CHILLI: RED CHILLI: CORN FLOUR: SWEET SOY SAUCE: [Sugar, Water, Brown Sugar, Glucose Syrup, Soy Sauce (Soy Bean, Wheat Flour, Salt, Water)] CUCUMBER: SOY SAUCE SACHET: [Soy Beans, Salt, Alcohol, Wheat, Water] SEASTICK: [Crustaceans] [Surimi 52% (Fish Meat, Stabilizers: E420, E450, E451, E452; Sugar) Water, Starch (contains Wheat), Egg White, Sugar, Flavouring (contains Crustaceans), Salt, Colours: E120, E160c, Flavour Enhancer: E635)]. NORI SEAWEED: RED CABBAGE: PICKLED GINGER SACHET: [Ginger, Tapioca Starch, Water, Distilled Vinegar, Salt] WASABI: [Wasabi, Horseradish] CHIVE:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.