Is Tanpopo Family Sushi Platter Vegetarian?

Ingredients

SUSHI RICE: [Wheat (Gluten)] rice: water: vinegar: sugar: sunflower oil: 100% sunflower seed oil. white sesame: salt: PRAWN: [Crustaceans] SMOKED SALMON: [Fish] CHICKEN KATSU: [Chicken Breast (58%), Wheat Flour, Water, Palm Oil, Corn Flour, Salt, Wheat Gluten, Yeast, Dextrose, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Calcium Phosphate), Thickener (Guar Gum), White Pepper, Onion Powder, Garlic Powder] SOY SAUCE: [Water, Soy Beans, Wheat, Salt] SEASTICK MAYONNAISE: [Crustaceans] seastick: [surimi 52% (fish meat, stabilizers: e420, e450, e451, e452; sugar) water, starch (contains wheat), egg white, sugar, flavouring (contains crustaceans), salt, colours: e120, e160c, flavour enhancer: e635)]. mayonnaise: [rapeseed oil, water, pasteurised free range egg, spirit vinegar, salt, sugar, rosemary extract, lemon juice] SWEET CHILLI MAYONNAISE SAUCE: [Rapeseed oil, Water, Soy Sauce 20% (Water, soybean, Wheat flour, Salt, Alcohol ( from Sugarcane),Pasteurised Egg yolk, Sugar, Spirit Vinegar, Salt, Glucose Syrup, Chilli flakes 1%, lemon juice concentrate, Thickener (Modified starch), Spices, Herb, Acidity Regulator,( Acetic acid), Rosemary extract, Preservatives ( Potassium sorbate, Sodium Benzoate), Paprika Extract.] AVOCADO: WASABI: [Wasabi, Horseradish] CRISPY FRIED ONION: Onion 76%, Palm oil, Wheat Flour, and salt. SUNFLOWER OIL: 100% Sunflower seed oil. PICKLED GINGER SACHET: [Ginger, Tapioca Starch, Water, Distilled Vinegar, Salt] CHIVE: SPINACH: RED CABBAGE: NORI SEAWEED:

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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