Is Tanpopo Spicy Salmon Roll Gluten Free?
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Ingredients
Sushi Rice: [Wheat (Gluten)] rice: water: vinegar: sugar: sunflower oil: 100% sunflower seed oil. white sesame: salt: Edamame Soy bean: [Soy] Spicy Tofu : (12%) Inari Tofu Pouch: (94%) [Soybean Curd (Soy Bean, Soy Bean Salad Oil, Natural Firming Agent (Magnesium Chloride), Anti-caking Agent (Magnesium Carbonate)), Water, Sugar, Soy Sauce (Water, Soy Bean, Wheat), Rice Starch, Salt] Powder Chilli: Togarashi Spice: [Chilli Pepper, Orange Peel, Black Sesame, White Sesame, Japanese Pepper, Ginger, Seaweed] Spring Onion: Marinaded Carrot: Shredded Carrot: Sweet Chilli Sauce: [Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Xantham Gum] Soy Sauce: [Water, Soy Beans, Wheat, Salt] Soy Sauce Sachet: [Soy Beans, Salt, Alcohol, Wheat, Water] Wasabi: [Wasabi, Horseradish] Nori Seaweed:� Chive:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.