Is Tanpopo Spicy Salmon Roll Dairy Free?
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Ingredients
Sushi Rice: [Wheat (Gluten)] rice: water: vinegar: sugar: sunflower oil: 100% sunflower seed oil. white sesame: salt: Edamame Soy bean: [Soy] Spicy Tofu : (12%) Inari Tofu Pouch: (94%) [Soybean Curd (Soy Bean, Soy Bean Salad Oil, Natural Firming Agent (Magnesium Chloride), Anti-caking Agent (Magnesium Carbonate)), Water, Sugar, Soy Sauce (Water, Soy Bean, Wheat), Rice Starch, Salt] Powder Chilli: Togarashi Spice: [Chilli Pepper, Orange Peel, Black Sesame, White Sesame, Japanese Pepper, Ginger, Seaweed] Spring Onion: Marinaded Carrot: Shredded Carrot: Sweet Chilli Sauce: [Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Xantham Gum] Soy Sauce: [Water, Soy Beans, Wheat, Salt] Soy Sauce Sachet: [Soy Beans, Salt, Alcohol, Wheat, Water] Wasabi: [Wasabi, Horseradish] Nori Seaweed:� Chive:
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.