Is Tantillo Alfredo White Cheese Pasta Sauce Dairy Free?

Ingredients

Water, Ricotta Cheese (whey, Milk, Acid), Fresh Cream, "pecorino Romano" Dop Pese (sheep Milk, Salt, Rennet), "grana Padano" Dop Cheese ((cow Milk, Salt, Rennet, Lysozyme [natural Eggs Protein)), Modified Corn Starch, Natural Flavoring, Whey, Sugar, Sea Salt, Glucone Delta Lactone (additive), Lactic Acid (acidity Regula- For), Mono And Diglycerides Of Fatty Acids, Black Pepper, Xanthan Gum (thickening Agent), Nutmeg, Guar Gum (thickening Agent). Contains: Milk And Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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