Is Tantillo Alfredo White Cheese Pasta Sauce Vegan?

Ingredients

Water, Ricotta Cheese (whey, Milk, Acid), Fresh Cream, "pecorino Romano" Dop Pese (sheep Milk, Salt, Rennet), "grana Padano" Dop Cheese ((cow Milk, Salt, Rennet, Lysozyme [natural Eggs Protein)), Modified Corn Starch, Natural Flavoring, Whey, Sugar, Sea Salt, Glucone Delta Lactone (additive), Lactic Acid (acidity Regula- For), Mono And Diglycerides Of Fatty Acids, Black Pepper, Xanthan Gum (thickening Agent), Nutmeg, Guar Gum (thickening Agent). Contains: Milk And Eggs.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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