Is Tantillo Alfredo White Cheese Pasta Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • grana padano dop cheese
  • fresh cream
  • ricotta cheese
  • black pepper
  • cow milk
  • sheep milk
  • milk

grana padano dop cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

fresh cream
ricotta cheese
black pepper

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Ricotta Cheese (whey, Milk, Acid), Fresh Cream, "pecorino Romano" Dop Pese (sheep Milk, Salt, Rennet), "grana Padano" Dop Cheese ((cow Milk, Salt, Rennet, Lysozyme [natural Eggs Protein)), Modified Corn Starch, Natural Flavoring, Whey, Sugar, Sea Salt, Glucone Delta Lactone (additive), Lactic Acid (acidity Regula- For), Mono And Diglycerides Of Fatty Acids, Black Pepper, Xanthan Gum (thickening Agent), Nutmeg, Guar Gum (thickening Agent). Contains: Milk And Eggs.

Check Tantillo Alfredo White Cheese Pasta Sauce against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Sauce · Liquid

Flavor
SavoryRichNuttyPeppery
Texture
Creamy
Commonly used for
CookingMeal PrepDipping