Is Tantillo Alfredo White Cheese Pasta Sauce Low FODMAP?

Ingredients

Water, Ricotta Cheese (whey, Milk, Acid), Fresh Cream, "pecorino Romano" Dop Pese (sheep Milk, Salt, Rennet), "grana Padano" Dop Cheese ((cow Milk, Salt, Rennet, Lysozyme [natural Eggs Protein)), Modified Corn Starch, Natural Flavoring, Whey, Sugar, Sea Salt, Glucone Delta Lactone (additive), Lactic Acid (acidity Regula- For), Mono And Diglycerides Of Fatty Acids, Black Pepper, Xanthan Gum (thickening Agent), Nutmeg, Guar Gum (thickening Agent). Contains: Milk And Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Liquid