Is Tapas Selection Vegan?
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Ingredients
Jamón Serrano aird dried cured ham, traditional speciality guaranteed (TSG), 9 months matured: Pork, Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate. Made with 152g of pork per 100g of finished product. May contain traces of Milk and Soya. Chorizo extra, air dried cured pork sausage, with added milk protein: Pork, Pork Fat, Salt, Milk Protein, Paprika, Maltodextrin, Dextrose, Flavourings, Spices, Stabilisers: Diphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate, Natamycin*, Potassium Sorbate*; Colours: Carmine, Paprika Extract. Made with 119g of pork per 100g of finished product. Chorizo Pamplona, air dried cured pork sausage, with added milk protein: Pork, Pork Fat, Salt, Maltodextrin, Spices, Skimmed Milk Powder, Dextrose, Milk Protein, Stabilisers: Diphosphates, Polyphosphates; Antioxidants: Sodium Ascorbate, Extracts of Rosemary; Colour: Carmine; Preservatives: Sodium Nitrite, Potassium Nitrate, Natamycin*, Potassium Sorbate. *for Surface. Treatment. Made with 115g of pork per 100g of finished product.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.