Is Tapas Selection Vegetarian?


Ingredients
Jamón Serrano aird dried cured ham, traditional speciality guaranteed (TSG), 9 months matured: Pork, Salt, Sugar, Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate. Made with 152g of pork per 100g of finished product. May contain traces of Milk and Soya. Chorizo extra, air dried cured pork sausage, with added milk protein: Pork, Pork Fat, Salt, Milk Protein, Paprika, Maltodextrin, Dextrose, Flavourings, Spices, Stabilisers: Diphosphates, Polyphosphates; Antioxidant: Sodium Ascorbate; Preservatives: Sodium Nitrite, Potassium Nitrate, Natamycin*, Potassium Sorbate*; Colours: Carmine, Paprika Extract. Made with 119g of pork per 100g of finished product. Chorizo Pamplona, air dried cured pork sausage, with added milk protein: Pork, Pork Fat, Salt, Maltodextrin, Spices, Skimmed Milk Powder, Dextrose, Milk Protein, Stabilisers: Diphosphates, Polyphosphates; Antioxidants: Sodium Ascorbate, Extracts of Rosemary; Colour: Carmine; Preservatives: Sodium Nitrite, Potassium Nitrate, Natamycin*, Potassium Sorbate. *for Surface. Treatment. Made with 115g of pork per 100g of finished product.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


