Is Tapatío Chicken Enchiladas Nightshade Free?

No. This product is not nightshades free as it lists 11 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili powder
chili pepper
red bell pepper
tomato
paprika
red peppers
guajillo chili
guajillo chili pepper base
modified food starch
+3 more

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Chicken Breast Enchiladas Water, Chicken Breast Meat, Queso Quesadilla Cheese (pasteurized Milk, Cheese Cultures, Salt, Beta Carotene, Enzymes, Cellulose Powder), Fire Roasted Tomatoes In Juice (tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Yellow Corn Masa Flour, Guajillo Chili Pepper Base (water, Guajillo Chili, Onion Puree, Sea Salt, Cane Sugar, Spices [including Mustard], Cilantro, Garlic Puree, Sesame Seeds, Paprika, Cider Vinegar, Red Peppers, Tapatio Salsa Picante (water, Acetic Acid, Xanthan Gum, Sodium Benzoate), Salt, Chicken Stock (carrot, Celery, Onion, Leek, Red Bell Pepper, Tomato, Parsley, Garlic), Garlic Powder, Onion Powder, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Soybean Oil, Chicken Stock, Guar Gum, Mono And Diglycerides, Methyl Cellulose, Modified Food Starch, Cumin, Cellulose Gum, Black Pepper). Contains Milk and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 14 ingredients contain GERD friendly depending on the source.

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