Is Tapatio Marinade, Carne Asada, Traditional GERD Friendly?
Description
The marinade offers bold, tangy, mildly spicy flavor with a smoky finish, and a thin, pourable texture that coats meat evenly. Commonly used to marinate beef for grilling, it tenderizes fibers and promotes caramelized charring; reviewers note consistent flavor, convenience for weeknight meals, and reliable results on steaks and tacos.
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Why it's not GERD friendly
- lemon juice concentrate
- lime juice concentrate
- lemon juice
- orange juice concentrate
- garlic powder
- white distilled vinegar
- garlic
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
The marinade offers bold, tangy, mildly spicy flavor with a smoky finish, and a thin, pourable texture that coats meat evenly. Commonly used to marinate beef for grilling, it tenderizes fibers and promotes caramelized charring; reviewers note consistent flavor, convenience for weeknight meals, and reliable results on steaks and tacos.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Tapatio Hot Sauce (Water, Red Peppers, Salt, Spices, Garlic, Acetic Acid, Xanthan Gum, Sodium Benzoate ), Spice, White Distilled Vinegar, Orange Juice Concentrate, Garlic Powder, Lemon Juice (Water, Lemon Juice Concentrate), Lime Juice Concentrate, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tapatio Marinade, Carne Asada, Traditional is available at 1 retailer
About this product
Sauce · Bottle, Liquid