Is Tapenade Vegan?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
kalamata olive tapenade: pitted kalamata olives (23%), sunflower oil, sundried tomatoes, garlic clove, capers, anchovy (fish). vinegar, preservative (potassium sorbate), herbs, spices. green olive tapenade: pitted green olives (28%), sunflower oil, sundried tomatoes, garlic clove, cheese powder (milk), sugar, anchovy (fish), preservative (potassium sorbate), herbs, spices. sundried tomato tapenade: sundried tomatoes (28%), sunflower oil, green pitted olives, garlic clove, sugar, anchovy (fish), preservative (potassium sorbate), herbs, spices. allergy advice for allergens, see highlighted ingredients. may also contain traces of nuts.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
About this product
Spread · Spreadable