Is TAPIOCA PUDDING Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NONFAT MILK, WATER, SUGAR, CORN STARCH-MODIFIED, TAPIOCA (INCLUDES SOY LECITHIN), CONTAINS 2% OR LESS OF PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, ARTIFICIAL FLAVOR (VANILLA), SODIUM STEAROYL, LACTYLATE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, SODIUM HYDROXIDE, FD&C YELLOW 5, FD&C YELLOW 6, CARAMEL COLOR.

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About this product

Snack · Liquid

Flavor
VanillaSweet
Texture
CreamyChewy
Commonly used for
SnackingOn The Go