Is TAQUITOS, CHIPOTLE CHICKEN, SPICY! Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, SOYBEAN OIL, SALT, GUAR GUM, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE, FILLING: COOKED WHITE CHICKEN MEAT (COOKED CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), TOMATO PASTE, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ONIONS, CHOPPED GARLIC (GARLIC, WATER, SOYBEAN OIL, PHOSPHORIC ACID), CILANTRO, CHIPOTLE PUREE (WATER, DISTILLED VINEGAR, CHIPOTLE JALAPENO, TOMATO PASTE, SALT, DEHYDRATED RED CHILE PEPPERS, ONION POWDER, GARLIC POWDER, SPICES), CHICKEN FLAVOR (SALT, MALTODEXTRIN, SUGAR, CHICKEN FAT, WHEY, VEGETABLE STOCK [CARROT, ONION, CELERY], FLAVORS AND TURMERIC), GROUND CHIPOTLE CHILI PEPPER, SPICE, FLAVOR (GUM ARABIC, SALT, MALTODEXTRIN, ONION POWDER, NATURAL FLAVOR [SMOKE FLAVOR], SPICE, VINEGAR POWDER, TRICALCIUM PHOSPHATE), VINEGAR (WHITE DISTILLED VINEGAR, WATER), MODIFIED FOOD STARCH, SALT. PREFRIED IN VEGETABLE OIL.

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