Is Tar Heels BBQ Sauce Gluten Free?
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Ingredients
Ketchup (water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, And Spice), Water, Sugar, Molasses, Worcestershire Sauce (water, Distilled Vinegar, Sugar, Salt, Molasses, Caramel Color, Tamarind, Onion Powder, Garlic Powder, And Spice), Liquid Smoke, Spices, Vinegar, Sodium Benzoate, And Potassium Sorbate [preservative]. This Product Is Manufactured On Equipment That Processes Peanuts, Tree Nuts, Milk, Wheat, Egg, And Soy Ingredients. Trace Amounts May Be Present.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.