Is Tarczynski Geesowska Sausage 300g Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish.

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Why it's not vegetarian

pork protein
100g of product was prepared from 126g of pork meat
pork meat

pork protein

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Pork Meat, Salt, Spices (contain Mustard), Spices Extracts, Flavourings, Glucose, Pork Protein, Flavour Enhancer: Monosodium Glutamate, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite, 100g of Product was prepared from 126g of Pork Meat

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.