Is Target Wondershop White Decorating Icing Low FODMAP?
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Ingredients
Sugar, Shortening (palm Oil, Canola Oil, Vegetable Mono- And Diglycerides, Polysorbate 80), Water, Artificial Flavor Corn Starch, Salt, Meringue Powder (corn Starch, Egg Whites, Sugar Gum Arabic, Sodium Aluminum Sul. Fate, Citric Acid, Cream Of Tartar Vanillin), Xanthan Gum, Potassium Sorbate (preservative), Natural And Artificial Vanilla Creme Flavor. Contains Egg. Processed In A Facility That Also Handles Milk, Soy, Tree Nut And Wheat Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.