Is TART CHERRY ALMOND FRUIT, NUT & SEED BARS, TART CHERRY ALMOND Low FODMAP?
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Ingredients
Date Paste, Pumpkin Seeds, Cashew Butter, Almonds, Pea Protein, Dried Cherries, Sesame Seeds, Virgin Coconut Oil, Sea Salt, Natural Flavors, Rosemary Extract,organic Ingredient
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
TART CHERRY ALMOND FRUIT, NUT & SEED BARS, TART CHERRY ALMOND is available at 1 retailer
About this product
Protein Bar · Bar