Is TART CHERRY BERRY ORGANIC FRUIT SMOOTHIE FILLED ENERGY BARS, TART CHERRY BERRY GERD Friendly?
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Why it's not GERD friendly
- dried lime juice concentrate
- citric acid
dried lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP*, PEA PROTEIN*, HIGH-OLEIC SUNFLOWER OIL*, DATE PASTE*, RICE STARCH*, CANE SUGAR*, PALM OIL*, TAPIOCA SYRUP*, CANE SYRUP*, RICE FLOUR*, VEGETABLE GLYCERIN, PUMPKIN SEEDS*, DRIED TART CHERRIES*, CHERRY JUICE CONCENTRATE*, NATURAL FLAVOURS, DRIED CRANBERRIES*, RICE SYRUP SOLIDS*, DRIED CHERRY JUICE CONCENTRATE*, DRIED CRANBERRY JUICE CONCENTRATE*, CITRIC ACID, SEA SALT, SUNFLOWER LECITHIN, CHERRY POWDER*, NATURAL FLAVOURS*, FRUIT AND VEGETABLE JUICE* (FOR COLOUR), DRIED LIME JUICE CONCENTRATE*, TOCOPHEROLS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar