Is Tartar Sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Description

Briny, tang-forward condiment with a creamy, slightly chunky texture often used as a dipping sauce for fried seafood, a spread on sandwiches, or an accent for salads and fries. Reviewers commonly note consistent flavor balance, convenient packaging, occasional excess saltiness, variable thickness between batches, and generally easy refrigerated storage options.

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Why it's not GERD friendly

lemon oil
white vinegar
garlic powder
vinegars

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Canola oil, Water, Vinegars (white, malt barley, white wine), Onions, Frozen egg yolk, Sugar, Capers (contain water, salt, white vinegar), Gherkin pickles, Salt, Mustard flour, Onion powder, Potassium sorbate, Garlic powder, Spices, Chives, Lemon oil, Disodium EDTA.

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