Is Tartines craquantes Bio sans Gluten Dairy Free?
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Ingredients
Issus De L'agriculture Biologique / From Organic Farming / Ingredienti Da Agricoltura Biologica / Ingredientes De La Agricultura Ecologica / Incredienten Van De Biologische Landbouw Sans Gluten, Traces Eventuelles De : Oeufs Et Fruits A Coque / Gluten Free, May Contain Traces Of: Eggs And Nuts 1 Glutine, Contenere Di: Ijova E Frutta A Guscio / Sin Gluten, Pijede Contener De: Hijevo Y Frutos De Cascara / Glutenvrij, Kan Sporen Van El En Noten Bevatten (L), Contient Des Sucres Naturellement Presents / Naturally Contains Sugars / Contiene Naturalmente Zuccheri / Contiene Azijcares Naturales / Bevat Van Nature Aanwezice Suikers
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.