Is Tasmanian Bakeries Proper National Pies Classic Beef & Pepper Low FODMAP?

Ingredients

Water, Flour (incl. Gluten), Australian Beef (24%), Shortening (animal Fat, Water, Emulsifiers (471, Soybean Lecithin), Antioxidant (320), Colour (160a)), Margarine (animal Fat, Water, Salt, Emulsifiers (471, Soybean Lecithin), Antioxidant (307b), Flavour, Colour (160a)), Thickener (e1422), Green Peppercorns (1.5%) (contains Mineral Salt, (509), Food Acid (330)), Textured Vegetable Protein (defatted Soy Flour), Onion, Seasoning (contains Onion, Celery, Flavour Enhancers (621, 635), Hydrolysed Vegetable Protein (maize), Yeast Extract), Salt Lodised, Wheat Gluten, Cracked Pepper (0.5%), Gravox (contains Wheat Flour, Colour (150c), Flavour), Colour (150c, E160a), Pepper. Contains Wheat, Milk, Soybeans.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Whole