Is Taste of Inspirations Dark Chocolate Hummus With Pretzels GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder processed with alkali
  • steamed chickpeas

cocoa powder processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE HUMMUS: STEAMED CHICKPEAS, ORGANIC CANE SUGAR, WATER, SUNFLOWER OIL, OLIVE OIL, COCOA POWDER PROCESSED WITH ALKALI, VANILLA EXTRACT, SEA SALT, NISIN (A NATURAL PRESERVATIVE). PRETZELS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST. CONTAINS: WHEAT. PRODUCED IN A FACILITY THAT ALSO PROCESSES SESAME.

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About this product

Dip · Spreadable, Pouch

Flavor
ChocolateySweetSavorySalty
Texture
CreamyCrunchy
Commonly used for
DippingSnackingOn The Go