Is Taste of Inspirations Four Meat Brewery Crust Pizza, Four Meat Low FODMAP?

Ingredients

CRUST (WHEAT FLOUR, WATER, MALTED BARLEY, HONEY, OLIVE OIL, YEAST, SEA SALT), SAUCE (WATER, FRESH VINE-RIPENED TOMATOES, SOYBEAN OIL, SALT, SUGAR, SPICES, OLIVE OIL, GARLIC POWDER AND/OR DEHYDRATED GARLIC), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, GARLIC, PAPRIKA, NATURAL FLAVORS), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICES, SEASONING [CANE SUGAR AND/OR DEXTROSE, CELERY JUICE POWDER, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, NATURAL FLAVORINGS, NATURAL SMOKE FLAVORING, NATURAL SPICE EXTRACTIVES, GARLIC POWDER AND/OR DEHYDRATED GARLIC], SODIUM ASCORBATE AND/OR SODIUM ERYTHORBATE, OLEORESIN AND/OR EXTRACTS OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, CITRIC ACID, BHA, BHT), HAMBURGER (BEEF, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, CELERY POWDER, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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