Is TASTE OF INSPIRATIONS, GREEK FROZEN YOGURT, BLACK CHERRY, BLACK CHERRY Gluten Free?
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Ingredients
SKIM MILK, DARK CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, NATURAL FLAVORS, BEET JUICE EXTRACT (COLOR), SULFITES), SUGAR, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS (WHEY PROTEIN CONCENTRATE, WHEY, SKIM MILK, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, NATURAL FLAVORS, DEXTROSE), CORN SYRUP, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, CAROB BEAN GUM, PECTIN, CARRAGEENAN, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.