Is Taste of Inspirations Italian Style Grass Fed Beef Meatballs Seasoned With Herbs, Spices & Pecorino Ramano Cheese, Italian Style Low FODMAP?


Ingredients
GROUND BEEF, TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, LESS THAN 2% OF: SALT, CITRIC ACID, ONION POWDER, GARLIC POWDER, RED PEPPER), ROMANO CHEESE (PASTEURIZED SHEEPS MILK, CHEESE CULTURES, SALT, ENZYMES, FOOD STARCH, PALM OIL, POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR), COARSE BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SOYBEAN OIL, SALT, YEAST, BAKING SODA), PAPRIKA, GARLIC POWDER, GROUND BLACK PEPPER, PARSLEY FLAKES, OREGANO.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


