Is Taste of Inspirations Lemon Blueberry Goat Cheese, Lemon Blueberry GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- lemon zest
- lemon extract
- whole pasteurized goat milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHOLE PASTEURIZED GOAT MILK, SUGAR, BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SALT, LEMON ZEST, LEMON EXTRACT, CHEESE CULTURES, ENZYMES.
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About this product
Cheese · Spreadable