Is Taste of Nature Giant Box Moon Pie Bites, 1.0 Pound Vegan?

Ingredients

Milk Confectionery Coating (Sugar, Palm Kernel And Palm Oil, Cocoa Powder, Whey Powder Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Vanilla), Marshmallow Flavored Center (Wheat Flour, Fully Hydrogenated Vegetable Oil (Palm Kernel, Palm, And Soybean), Confectioner Sugar (Sugar, Cornstarch), Graham Bits (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Cinnamon, Honey Natural Flavor, Salt, Carmel Color, And Turmeric), Water Corn Syrup, Fructose, Palm Oil, Titanium Dioxide, Soy Lecithin, Natural And Artificial Flavors, Salt, And Xanthan Gum), Artificial Flavoring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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