Is Taste of the South Creamy Chocolate Ganache Dip, Creamy Chocolate Ganache GERD Friendly?
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Why it's not GERD friendly
- chocolate syrup
- cocoa
- cream
- cocoa powder
- heavy whipping cream
- cream cheese culture
- cream cheese
- milk
- pasteurized milk
chocolate syrup
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM % XANTHAN GUM), HEAVY WHIPPING CREAM (CREAM, MILK) POWDERED SUGAR, CHOCOLATE SYRUP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, CONTAINS 2% OR LESS OF: POTASSIUM SORBATE, XANTHAN GUM, SALT, MONO- & A DIGLYCERIDES, POLYSORBATE 60, VANILLIN), WATER, CONTAINS 2% OR LESS OF: VANILLA EXTRACT, BROWN SUGAR, COCOA POWDER, XANTHAN GUM, GUM ACACIA, POTASSIUM SORBATE (PRESERVATIVE). SODIUM BENZOATE (PRESERVATIVE)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Dip · Spreadable