Is Taste Republic Gluten-Free Vegan Plant-Based Cheese Ravioli Gluten Free?

Ingredients

Dough: Brown Rice Flour, Water, Tapioca Starch, Green Lentil Flour, Flax Seed, Olive Oil, Xanthan Gum, Salt, Glucono Delta-lactone.filling: Plant-based Cream Cheese (water, Coconut Oil, Potato Starch, Salt, Glucono Delta-lactone, Natural Flavor, Olive Extract, Vitamin B12), Plant-based Parmesan Cheese (water, Potato & Rice Starch, Modified Potato Starch, Coconut Oil, Salt, Rice Protein, Natural Parmesan Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Plant-based Mozzarella Cheese (water, Coconut Oil, Modified Potato & Corn Starch, Corn Starch, Salt, Natural Mozzarella Flavor, Olive Extract, Beta Carotene For Color, Vitamin B12), Tapioca Starch, Psyllium Husk, Potato Flakes. Contains: Coconut. Processed On Shared Equipment With Milk & Egg.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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