Is Taste The Difference Basil Pesto & Parmesan Flatbread GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- regato cheese
- parmigiano reggiano cheese
- garlic puree
- skimmed cow's milk powder
- cow's milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Extra Virgin Olive Oil (6%), Rapeseed Oil, Parmigiano Reggiano Cheese (3.5%) (Cow's Milk), Basil (2.5%), Skimmed Cow's Milk Powder, Regato Cheese (Cow's Milk), Durum Wheat Semolina, Spinach, Flat Leaf Parsley, Malted Wheat Flour, Sugar, Salt, Concentrated Lemon Juice, Yeast, Yeast Powder, Garlic Purée, Wheat Flour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
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