Is Taste the Difference Free From Gluten 2 Blueberry Muffins GERD Friendly?
Description
Soft, fruit-forward blueberry muffins offer a pronounced berry flavor with scattered tart-sweet notes and a tender, moist crumb. Texture is slightly dense yet yielding, suitable for breakfast, coffee breaks, or quick snacks. Reviewers commonly note authentic blueberry taste, consistent moisture, and portion size, though some describe a finer, cake-like crumb.
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Why it's not GERD friendly
- citric acid
- lemon juice from concentrate
- milk
- whole cows' milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, fruit-forward blueberry muffins offer a pronounced berry flavor with scattered tart-sweet notes and a tender, moist crumb. Texture is slightly dense yet yielding, suitable for breakfast, coffee breaks, or quick snacks. Reviewers commonly note authentic blueberry taste, consistent moisture, and portion size, though some describe a finer, cake-like crumb.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Pasteurised Egg, Rapeseed Oil, Blueberry Sauce (10%) (Blueberry Puree, Sugar, Fructose-Glucose Syrup, Water, Glucose Syrup, Maize Starch, Blueberry Juice from Concentrate, Lemon Juice from Concentrate, Acidity Regulator: Citric Acid, Trisodium Citrate; Gelling Agent: Pectin; Stabiliser: Powdered Cellulose; Flavouring, Preservative: Potassium Sorbate), Blueberries (8%), Potato Starch, Tapioca Starch, Rice Flour, Humectant: Glycerine; Sugar Pearls, Rice Starch, Cornflour, Thickeners: Sodium Carboxymethylcellulose, Sodium Stearoyl-2-Lactylate; Whole Cows' Milk Powder, Water, Dried Egg White, Raising Agents: Disodium Diphosphate, Potassium carbonate; Preservative: Potassium Sorbate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavourings. Contains Egg. Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Bread · Piece