Is Taste the Difference Free From Gluten 2 Blueberry Muffins Low FODMAP?
Description
Soft, fruit-forward blueberry muffins offer a pronounced berry flavor with scattered tart-sweet notes and a tender, moist crumb. Texture is slightly dense yet yielding, suitable for breakfast, coffee breaks, or quick snacks. Reviewers commonly note authentic blueberry taste, consistent moisture, and portion size, though some describe a finer, cake-like crumb.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- whole cows' milk powder
- fructose-glucose syrup
- flavourings
- flavouring
- maize starch
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Soft, fruit-forward blueberry muffins offer a pronounced berry flavor with scattered tart-sweet notes and a tender, moist crumb. Texture is slightly dense yet yielding, suitable for breakfast, coffee breaks, or quick snacks. Reviewers commonly note authentic blueberry taste, consistent moisture, and portion size, though some describe a finer, cake-like crumb.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Pasteurised Egg, Rapeseed Oil, Blueberry Sauce (10%) (Blueberry Puree, Sugar, Fructose-Glucose Syrup, Water, Glucose Syrup, Maize Starch, Blueberry Juice from Concentrate, Lemon Juice from Concentrate, Acidity Regulator: Citric Acid, Trisodium Citrate; Gelling Agent: Pectin; Stabiliser: Powdered Cellulose; Flavouring, Preservative: Potassium Sorbate), Blueberries (8%), Potato Starch, Tapioca Starch, Rice Flour, Humectant: Glycerine; Sugar Pearls, Rice Starch, Cornflour, Thickeners: Sodium Carboxymethylcellulose, Sodium Stearoyl-2-Lactylate; Whole Cows' Milk Powder, Water, Dried Egg White, Raising Agents: Disodium Diphosphate, Potassium carbonate; Preservative: Potassium Sorbate; Emulsifier: Mono- and Diglycerides of Fatty Acids; Flavourings. Contains Egg. Milk.
Check Taste the Difference Free From Gluten 2 Blueberry Muffins against your own diets in the app.
Take it with you
Scan to open Taste the Difference Free From Gluten 2 Blueberry Muffins in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Garden Lites Gluten Free Veggies Made Great Frozen Blueberry Oat Muffins - 12oz/6ct
{"claims":{"type":"claims","value":["Gluten Free"]},"products":{"type":"products","value":"udis moist & tasty blueberry muffins"}}
Real Food From the Ground Up Cauliflower Crackers - Cheddar - 4oz
LOADED BAKED MASHED POTATOES WITH SOUR CREAM, CHEESES, ONION & CHIVES WITH THE TASTE OF BUTTER & BACON, LOADED BAKED
Chobani Yogurt Greek Fruit On The Bottom Non-Fat Blueberry - 5.3 Oz
About this product
Bread · Piece