Is Taste the Difference Free From Gluten and Milk 4 Sticky Toffee Pudding Tarts With Madagascan Vanilla Gluten Free?

Ingredients

Rice Flour, Brown Sugar, Palm Oil, Tapioca Starch, Water, Sugar, Rapeseed Oil, Ground Almond, Golden Syrup (4%), Date Paste (4%), Glucose Syrup, Egg, Brown Rice Flour, Pecan Nut (2%), Black Treacle, Cocoa Butter, Flavouring, Salt, Raising Agents: Sodium Bicarbonate, Calcium Phosphate; Fructose, Dextrose, Thickeners: Xanthan Gum, Tragacanth; Emulsifiers: Mono- and Diglycerides of Fatty Acids, Glyceryl Monostearate, Sunflower Lecithin, Sucrose Esters of Fatty Acids; Cornflour, Colour: Plain Caramel; Preservative: Potassium Sorbate; Vanilla Extract, Acidity Regulators: Acetic Acid, Citric Acid; Humectant: Glycerine; Vanilla Powder, Rice Starch. Contains Almond, Egg, Pecan Nut. Also, not suitable for customers with an allergy to other nuts due to manufacturing methods. Safety: Although extra care has been taken to remove all nut shell and date stones, some may remain.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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