Is Taste The Difference Pesto Alla Genovese Vegetarian?

Ingredients

Basil (53%), Olive Oil, Extra Virgin Olive Oil (6%), Pecorino Romano Cheese (Sheep's Milk) (5%), Pine Nuts (4%), Vegetable Fibre, Sugar, Salt, Parmigiano Reggiano Cheese (Cows' Milk) (1%), Potato Starch, Acidity Regulator:Lactic Acid; Garlic Purée (Garlic, Salt, Acidity Regulators:Lactic Acid; Citric Acid), Basil Extract, Antioxidant:Ascorbic Acid.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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