Is Taste The Difference Seeded Sourdough Bloomer 400g Gluten Free?

Ingredients

Fortified British Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Seed Mix (4.0%) (brown Linseed, Golden Linseed, Millet Seeds, Poppy Seed, Pumpkin Seeds, Sunflower Seeds), Sunflower Seeds (2.5%), Sprouted Rye Grain, Brown Linseed (1.0%), Wholemeal Rye Flour, Sea Salt, Malted Wheat Flour, Kibbled Malted Wheat, Wheatgerm, Barley Malt Extract, Salt, Starter Culture. Contains Rye, Wheat, Wheatgerm, Barley. Not suitable for customers with an allergy to cereals containing Gluten (Wheat, Rye, Barley, Oats, Spelt (Wheat), Khorasan Wheat), Egg, Peanut, Soya, Milk, Nuts, Celery, Mustard, Sesame or Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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