Is TASTEFULLS WRAP, PASTRAMI & SWISS CHEESE Vegetarian?
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Ingredients
CRUST (UNENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, VEGETABLE OIL { MAY CONTAIN CANOLA OR SOYBEAN OIL}, YEAST, SUGAR, SEA SALT), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PASTRAMI (BEEF BOTTOM FLATS, CURED WITH A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS, COATED WITH SPICES, PAPRIKA, FLAVORINGS AND OLEORESIN OF PAPRIKA.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.