Is Tastefully Simple Garlic Parmesan Wing Sauce Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

natural parmesan cheese flavor
natural butter flavor
contains less than 2% of black pepper, cayenne pepper, culture dextrose, natural butter flavor
cheese cultures
pasteurized milk
parmesan cheese

natural parmesan cheese flavor

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Cayenne Pepper Sauce (Distilled Vinegar, Aged Cayenne Red Peppers, Salt, Xanthan Gum, Garlic Powder), Water, Soybean Oil, Garlic (Garlic, Water, Citric Acid), Sugar, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Black Pepper, Cayenne Pepper, Culture Dextrose, Natural Butter Flavor (Butterfat, Natural Flavor, Soybean Oil, Annatto And Turmeric (Color)), Natural Parmesan Cheese Flavor (Parmesan Cheese, Water, Salt, Disodium Phosphate, Sodium Citrate), Salt, Xanthan Gum (To Provide Thickness)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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