No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tasti Fruitsies Fruit Sticks Apple & Vanilla Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cereals (28%) (Wheat Flour, Wheat Fibre), Fruit (24%) (Apple Puree (24%)), Brown Sugar, Invert Sugar, Canola Oil , Humectant (Glycerol), Sugar, Modified Starch (1442), Inulin, Polydextrose, Egg Powder, Glucose, Raising Agent (500, 541, 341), Emulsifier (471, 472), Vegetable Gum (Locust Bean, Xanthan), Preservative (282, 202, 263), Natural Flavour, Citrus Fibre, Acids (Malic)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tasti Fruitsies Fruit Sticks Apple & Vanilla is available at 1 retailer

Countdown

About this product

Snack · Bar

Flavor
FruityVanilla
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Tasti Fruitsies Fruit Sticks Apple & Vanilla | Spoonful