Is Tasti Indulge Cereal Bars Double Chocolate 105G Gluten Free?

Ingredients

Milk Choc Compound (33%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder (1.3%), Emulsifiers (Soy Lecithin, 492), Natural Flavour), Cereals (21%) (Oats, Rice Crisps (Rice, Sugar, Salt, Barley Malt Extract), Cornflakes (Barley)), Chocolate Flavoured Paste (20%) (Invert Sugar, Humectants (Sorbitol, Glycerol), Concentrated Pear Puree, Polydextrose, Cocoa Powder (5%), Sunflower Oil, Wheat Fibre, Natural Flavour, Gelling Agent (Pectin), Firming Agent (Calcium Lactate)), Glucose Syrup, Sugar, Polydextrose, Cocoa Powder (2%), Dark Chocolate (2%) (Milk, Emulsifier (Soy Lecithin), Natural Flavour), Humectant (Glycerol), Chicory Root Fibre, Desiccated Coconut (Preservative (223, 220)), Salt, Sunflower Oil, Natural Flavours

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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