Is Tasti Mega Nuts Nut Bar Peanut Butter 40g Each 6 x 40g bars 6pk Vegan?

Ingredients

Nuts (Peanuts (46%)), Glucose (Preservative (223)), Milk Choc Compound (12%) (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492, 476), Acid (Citric), Flavour), Peanut Butter (7%) (Peanuts, Salt), Rice Pops (Rice, Sugar, Salt, Malt Barley Extract), Sugar, Sunflower Oil, Humectant (Glycerol), Salt, Flavour, Caramelised Sugar, Emulsifier (Soy Lecithin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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