Is Tasti Milkies Muffin Bar Choc Vanilla 200g 10pk Gluten Free?

Ingredients

Cereals, Wheat Flour, Wheat Fibre, Chocolate Milkshake Flavoured Filling, Humectant (Sorbitol, Glycerol), Inulin, Milk Solids , Dextrose , Wheat Fibre, Modified Starch , Glucose, Cocoa Powder , Acid (Lactic), Colour , Flavour, Salt), Brown Sugar, Invert Sugar, Canola Oil, Water, Modified Starch, Humectant (Glycerol), Polydextrose, Egg Powder, Inulin, Raising Agent, Emulsifier, Vegetable Gum (Locust Bean, Xanthan), Natural Flavour

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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