Is Tasti Milkies Muffin Bar Choc Vanilla 200g 10pk Vegan?

Ingredients

Cereals, Wheat Flour, Wheat Fibre, Chocolate Milkshake Flavoured Filling, Humectant (Sorbitol, Glycerol), Inulin, Milk Solids , Dextrose , Wheat Fibre, Modified Starch , Glucose, Cocoa Powder , Acid (Lactic), Colour , Flavour, Salt), Brown Sugar, Invert Sugar, Canola Oil, Water, Modified Starch, Humectant (Glycerol), Polydextrose, Egg Powder, Inulin, Raising Agent, Emulsifier, Vegetable Gum (Locust Bean, Xanthan), Natural Flavour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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