Is Tasti Nut Bar Choc Apricot 210g 6 Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
milk choc compound
glycerol
humectant
natural flavour
492

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk choc compound

glycerol

humectant

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Nuts and Seeds (Peanuts, Roasted Cashews), Glucose, Milk Choc Compound (Sugar, Vegetable Oil, Milk Solids, Cocoa Powder, Emulsifiers (Soy Lecithin, 492), Natural Flavour), Dried Apricot Pieces (Preservative), Brown Sugar, Apricot Flavoured Fruit Pieces (Wheat, Humectant (Glycerol), Acidity Regulators (Citric Acid, 332), Gelling Agent (Pectin), Natural Flavour, Antioxidant (Ascorbic Acid), Natural Colour (160b)), Sunflower Oil, Puffed Wheat, Humectant (Glycerol), Sugar, Sunflower Seeds, Salt, Emulsifier (Soy Lecithin), Caramelised Sugar, Acidity Regulator (Citric Acid), Natural Flavour

Check Tasti Nut Bar Choc Apricot 210g 6 Bars against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.