Is Tasti Raw Snacking Snack Mix Blueberry & Yoghurt GERD Friendly?
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Why it's a maybe for GERD friendly
- milk solids
milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nuts & Seeds (Almonds , Peanuts , Pumpkin Seeds ), Fruit (Cranberries , Coconut Chips , Blueberries , Cane Sugar, ), Yoghurt Flavoured Drops (Cane Sugar, Sustainable Palm Oil, Milk Solids, Yoghurt Powder , Emulsifiers (Soy Lecithin, 492)), Contents May Vary Due To Natural Variation In Mixing
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Tasti Raw Snacking Snack Mix Blueberry & Yoghurt is available at 1 retailer
About this product
Snack · Dried, Pouch