Is Tasti Smooshed Wholefood Balls, Berry Cashew & Cacao Vegetarian?
Description
Soft, dense snack balls with bright fruit notes and mild bittersweet undertones, offering a chewy yet slightly firm bite. Commonly eaten as on-the-go snacks, lunchbox additions, or quick energy bites. Customer reviews often cite consistent texture, portable packaging, pleasant sweetness, and occasional variability in flavor intensity across purchase batches reported.
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Description
Soft, dense snack balls with bright fruit notes and mild bittersweet undertones, offering a chewy yet slightly firm bite. Commonly eaten as on-the-go snacks, lunchbox additions, or quick energy bites. Customer reviews often cite consistent texture, portable packaging, pleasant sweetness, and occasional variability in flavor intensity across purchase batches reported.
Ingredients
Dates, Cashews 19%, Cacao 10%, Cranberries 5% (cranberries (3.5%), Apple Juice Concentrate, Sunflower Oil), Coconut, A Hint Of Natural Flavour. Contains: Tree Nuts. May Contain: Milk, Egg, Sesame Seeds, Peanuts, Other Tree Nuts, Soy And Sulphites.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.