Is Tasti Smooshed Wholefood Balls, Berry Cashew & Cacao Vegan?

Description
Soft, dense snack balls with bright fruit notes and mild bittersweet undertones, offering a chewy yet slightly firm bite. Commonly eaten as on-the-go snacks, lunchbox additions, or quick energy bites. Customer reviews often cite consistent texture, portable packaging, pleasant sweetness, and occasional variability in flavor intensity across purchase batches reported.

Description
Soft, dense snack balls with bright fruit notes and mild bittersweet undertones, offering a chewy yet slightly firm bite. Commonly eaten as on-the-go snacks, lunchbox additions, or quick energy bites. Customer reviews often cite consistent texture, portable packaging, pleasant sweetness, and occasional variability in flavor intensity across purchase batches reported.
Ingredients
Dates, Cashews 19%, Cacao 10%, Cranberries 5% (cranberries (3.5%), Apple Juice Concentrate, Sunflower Oil), Coconut, A Hint Of Natural Flavour. Contains: Tree Nuts. May Contain: Milk, Egg, Sesame Seeds, Peanuts, Other Tree Nuts, Soy And Sulphites.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


