Is Tasty Bite Organic Indian Coconut Squash Dal Vegetarian?
Description
Creamy, mildly spiced and slightly sweet, this ready-to-serve Indian-style dal offers a smooth, spoonable texture and comforting warmth. Commonly used as a quick weeknight entrée over steamed rice, with flatbreads, or as a side, reviewers often note its convenience, homestyle flavor, and consistently reliable preparation and easy reheating at home.
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Description
Creamy, mildly spiced and slightly sweet, this ready-to-serve Indian-style dal offers a smooth, spoonable texture and comforting warmth. Commonly used as a quick weeknight entrée over steamed rice, with flatbreads, or as a side, reviewers often note its convenience, homestyle flavor, and consistently reliable preparation and easy reheating at home.
Ingredients
Water, Coconut Milk (organic), Toor Dal (yellow Split Peas) (organic), Pumping (squash) (organic), Sunflower Oil (organic), Tomato Paste, (organic), Salt, Cumin (organic), Dried Garlic (organic), Mustard (organic), Chili Peppers (organic), Turmeric (organic). Contains: Coconut. This Product Has Been Processed In A Facility That Also Processes Peanuts, Tree Nuts, Wheat, Dairy And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.